13 Foods That Can Lower Your Risk of Cancer

Advertisement 3. Fruits Fruits are one of the most healthy foods you can find. They are a great choice and can be eaten with every meal. Most of the foods are very low in calories. They contain fiber and healthy sugar. The sugar from fruits is known as fructose. They are way healthier than added…

Advertisement 6. Hydrogenated Oils Now we are actually talking about a product which is a very profitable product for a businessman but a dangerous food for a human being. It’s called Hydrogenated Oil. This is made in a way that, you will get oils at a very cheaper rate. That’s why businessman actually loves to…

Advertisement 1. Red Beets Red Beets can lower your blood pressure within 24 hours. Red Beets contain nitric oxide. Nitric oxide can open up blood vessels and thus lowers blood pressure. You can use beets to make juice or even cook them with other vegetables. You can use them in salad and turn them into…

Advertisement 1. Ginger Ginger is more used in processed form than raw, but it is more effective as fresh, powdered, spice, oil, or juiced. Ginger helps to decrease inflammation. So adding ginger to your diet is an effective way to keep the kidneys healthy. Ginger is also useful in nausea, pain, loss of appetite, and…