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10 Ways to Protect YourSelf and Family From CoronaVirus
Advertisement 9. Keep The Elderly At Home The best thing we can do now is to put our elderly in safety; the elderly are the weakest ones against new influences also because the elderly often have other pathologies that joining a new one like this could significantly aggravate the healthy picture and compromise their life….
Top 50 Healthy Foods For Your Health
Advertisement 50 Healthy Foods: To keep yourself fit and healthy, there is no alternative for foods. Foods help you to grow and fight against diseases. It keeps all organs on the right track. By providing proteins, nutrients, and all the micro and macro elements, foods meet the need of your body. Here we are going…
If You Have High Blood Pressure, Avoid These Foods
Advertisement High blood pressure or hypertension is one of the primary reasons for heart disease and stroke. Many people all around the world are diagnosed with hypertension, but most of them do not know the cause of it. High blood pressure may occur for a variety of reasons like age, genetics, lifestyle, and food choices….
7 Symptoms Of Breast Cancer Besides a Lump
Advertisement 6. Redness and Swelling The red zone area on the affected breast is common. The main reason for this may be itchiness. Some of the times, the skin of the affected area seem bruised or discoloured. It may vary in colour ranging from red to purple, or it may have the bluish tint type…
7 Bad Habits That Damage Your Brain
Advertisement 6. Excess Sugar Sugar is essential for our bodies and brains to function properly. But nowadays our diets contain excessive sugar. Regular intake of excessive sugar leads to chronic inflammation of the body cells including brain cells. This results in brain starvation and cognition problem as the body cannot absorb nutrients properly. Eventually, the…