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Top 50 Healthy Foods For Your Health
Advertisement 50 Healthy Foods: To keep yourself fit and healthy, there is no alternative for foods. Foods help you to grow and fight against diseases. It keeps all organs on the right track. By providing proteins, nutrients, and all the micro and macro elements, foods meet the need of your body. Here we are going…
10 Ways to Protect YourSelf and Family From CoronaVirus
Advertisement 6. We Don’t Need To Go To Work (Hear what your employer says) We weren’t prevented from going to work. But if we can work from home this is the right choice. If we really have to go. we keep our distance from others. even more than a meter. We do not greet each…
7 Symptoms Of Breast Cancer Besides a Lump
Advertisement 3. Skin Dimpling In breast cancer, there could be severe skin dimpling. This sign refers to the aggressive nature of breast cancer and involves inflammation of the skin. Besides having swollen mass or lump in the breast, affected individual may develop pitted of dimpled skin. If you observe any such sign in your breast,…
If You Have High Blood Pressure, Avoid These Foods
Advertisement High blood pressure or hypertension is one of the primary reasons for heart disease and stroke. Many people all around the world are diagnosed with hypertension, but most of them do not know the cause of it. High blood pressure may occur for a variety of reasons like age, genetics, lifestyle, and food choices….
7 Bad Habits That Damage Your Brain
Advertisement 3. Overeating Studies show that the number of dementia patients was almost 45 million by 2015 which is double the number of patients by 1990. At the same time, the rate of obesity increased from 11.1% to 30.6% in the U.S.A. Many studies have revealed a connection between obesity and dementia. Though the exact…