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7 Bad Habits That Damage Your Brain
Advertisement 2. Sleep Deprivation You must have noticed that not getting enough sleep makes you dizzy and forgetful the next day. This is because neurons cannot function properly due to insufficient sleep. This results in mental issues that will ultimately affect your work, behavior, and relationships adversely. Your senses and reflexes will also be slowed…
If You Have High Blood Pressure, Avoid These Foods
Advertisement High blood pressure or hypertension is one of the primary reasons for heart disease and stroke. Many people all around the world are diagnosed with hypertension, but most of them do not know the cause of it. High blood pressure may occur for a variety of reasons like age, genetics, lifestyle, and food choices….
7 Symptoms Of Breast Cancer Besides a Lump
Advertisement 2. Unusual Nipple Discharge A significant symptom of breast cancer is abnormal nipple discharge. It may be of any thickness, and the colour also ranges from being transparent to milky colour or from yellow to bloody colour. Milky discharge is quite common for ladies who are lactating ones. However, it is recommended to visit…
10 Ways to Protect YourSelf and Family From CoronaVirus
Advertisement 5. We have to stay home most of the time. It is useless to be heroes. If we have a cough. fever (from 37.5 the alarm goes off) conjunctivitis or cold we stay at home. We speak to our doctor or call the emergency numbers. No to do-it-yourself therapies. It takes six years to…
Top 50 Healthy Foods For Your Health
Advertisement 50 Healthy Foods: To keep yourself fit and healthy, there is no alternative for foods. Foods help you to grow and fight against diseases. It keeps all organs on the right track. By providing proteins, nutrients, and all the micro and macro elements, foods meet the need of your body. Here we are going…