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Top 50 Healthy Foods For Your Health
Advertisement 50 Healthy Foods: To keep yourself fit and healthy, there is no alternative for foods. Foods help you to grow and fight against diseases. It keeps all organs on the right track. By providing proteins, nutrients, and all the micro and macro elements, foods meet the need of your body. Here we are going…
7 Bad Habits That Damage Your Brain
Advertisement 5. Dehydration Our bodies consist of 70% water. So it is easily understandable that water is necessary for every bodily function including brain functions. Lack of water in the body is termed as dehydration. Dehydration can affect the brain very quickly. A decrease in cognitive functions can occur due to two hours of heavy…
If You Have High Blood Pressure, Avoid These Foods
Advertisement High blood pressure or hypertension is one of the primary reasons for heart disease and stroke. Many people all around the world are diagnosed with hypertension, but most of them do not know the cause of it. High blood pressure may occur for a variety of reasons like age, genetics, lifestyle, and food choices….
10 Ways to Protect YourSelf and Family From CoronaVirus
Advertisement 8. Let Grandparents Stay At Home and Rest Grandparents have always been the answer to emergencies. Now we have to return the favor. We must say no to their infinite availability. Let’s keep them away from grandchildren. Because often children and young people. despite having contracted the disease are asymptomatic. Getting organized will be…
7 Symptoms Of Breast Cancer Besides a Lump
Advertisement 5. Breast Pain or Nipple Ache The changes in the breast are expected in this disease. Hence, the pain at the affected area such as breast or nipple is more likely to occur. Besides pain, there are feelings of discomfort and tenderness. No doubt, the majority of the times, this disease is painless, but…