7 Bad Habits That Damage Your Brain

ByePipra
Advertisement

6. Excess Sugar

Sugar is essential for our bodies and brains to function properly. But nowadays our diets contain excessive sugar. Regular intake of excessive sugar leads to chronic inflammation of the body cells including brain cells. This results in brain starvation and cognition problem as the body cannot absorb nutrients properly. Eventually, the risk of dementia will increase and the hippocampus, region of the brain that controls memory, will become smaller.

2 of 7

Similar Posts

High Blood Pressure
|

If You Have High Blood Pressure, Avoid These Foods

ByePipra

Advertisement High blood pressure or hypertension is one of the primary reasons for heart disease and stroke. Many people all around the world are diagnosed with hypertension, but most of them do not know the cause of it. High blood pressure may occur for a variety of reasons like age, genetics, lifestyle, and food choices….

Coronavirus

10 Ways to Protect YourSelf and Family From CoronaVirus

ByePipra

Advertisement 9. Keep The Elderly At Home The best thing we can do now is to put our elderly in safety; the elderly are the weakest ones against new influences also because the elderly often have other pathologies that joining a new one like this could significantly aggravate the healthy picture and compromise their life….