Food

9 Foods That Help to Clean Kidneys

ByePipra April 10, 2020

2. Lemon Juice

Lemon juice not only cleans your kidneys but prevents the formation of kidney stones. Lemon juice increases your blood citrate levels, which plays a significant role in preventing the formation of kidney stones. Lemon is also full of vitamin C or ascorbic acid, which is a natural antioxidant and helps to increase immunity. Besides, it is effortless to make lemon juice. You need to squeeze four lemons in hot or cold water and drink it every day. It is one of the easiest ways to say goodbye to kidney stones.

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Weight Loss | Food

Top 20 Foods to help you to Lose Weight

ByePipra April 11, 2020July 13, 2020

Advertisement 13. Beans and Legumes Beans and legumes can aid in your weight loss journey if it is used correctly. All the beans and legumes have perfect carbs to protein ratio. They are so versatile that you can get enough protein and carbs from a single type of beans. Some of the popular beans and…

Food

Best 12 Foods For Morning Breakfast

ByePipra March 30, 2020

Advertisement 5. Green Teas Green tea can be a good alternative to your morning coffee. Compare to coffee they are very mild in the test. Like coffee, green tea also boosts your physical performance. It increases your concentration and let you work more effectively. Green tea has a lot of health benefits. The antioxidant in…

Food

10 Foods That Will Help You To Lower Blood Pressure

ByePipra September 2, 2020September 5, 2020

Advertisement 3. Olive Oil Extra virgin oil is one of the best cooking oil you can find. It can be used to sauté or cook your food. It can also be used as a salad dressing. Olive oil contains polyphenols. Polyphenols are very effective against inflammation. Some heart diseases are related to chronic inflammation. So…

Food | Health Tips

13 Foods That Can Lower Your Risk of Cancer

ByePipra September 3, 2020September 4, 2020

Advertisement 6. Nuts Nuts are handy to your health. It can reduce pancreatic cancers, endometrial cancer, and colorectal cancer. But according to some studies, the effectiveness is limited to people with less than age 30, It can reduce breast cancer cells by 80% and also control the size of the tumor by 60%. You can…

Food | Health

Top 50 Healthy Foods For Your Health

ByePipra May 15, 2020July 7, 2020

Advertisement 50 Healthy Foods: To keep yourself fit and healthy, there is no alternative for foods. Foods help you to grow and fight against diseases. It keeps all organs on the right track. By providing proteins, nutrients, and all the micro and macro elements, foods meet the need of your body. Here we are going…

Meat Raised with Hormones and Antibiotics

Food

15 Cancer Causing Foods You Probably Eat Every Day

ByePipra March 19, 2020September 27, 2020

Advertisement 8. AlCohol We know, a specific amount of people have the habit of having alcohol regularly. But most probably they don’t know how much risk it is. Drinking alcohol regularly may cause problems in your heart, mouth, stomach and so on. In short, it’s a very bad habit to drink alcohol. Canadian cancer researchers…

2. Lemon Juice

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