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If You Have High Blood Pressure, Avoid These Foods
Advertisement High blood pressure or hypertension is one of the primary reasons for heart disease and stroke. Many people all around the world are diagnosed with hypertension, but most of them do not know the cause of it. High blood pressure may occur for a variety of reasons like age, genetics, lifestyle, and food choices….
13 Foods That Can Lower Your Risk of Cancer
Advertisement 9. Citrus Fruits This is kind of a fruit that you can eat like lemons, grapefruits, and oranges. Studies show that if you take citrus fruit in an abundant amount, then you are less likely to develop digestive cancer. It also reduces pancreatic cancer (based on nine studies) and stomach cancer by 28% (based…
10 Ways to Protect YourSelf and Family From CoronaVirus
Advertisement 6. We Don’t Need To Go To Work (Hear what your employer says) We weren’t prevented from going to work. But if we can work from home this is the right choice. If we really have to go. we keep our distance from others. even more than a meter. We do not greet each…
7 Bad Habits That Damage Your Brain
Advertisement 3. Overeating Studies show that the number of dementia patients was almost 45 million by 2015 which is double the number of patients by 1990. At the same time, the rate of obesity increased from 11.1% to 30.6% in the U.S.A. Many studies have revealed a connection between obesity and dementia. Though the exact…
Top 50 Healthy Foods For Your Health
Advertisement 50 Healthy Foods: To keep yourself fit and healthy, there is no alternative for foods. Foods help you to grow and fight against diseases. It keeps all organs on the right track. By providing proteins, nutrients, and all the micro and macro elements, foods meet the need of your body. Here we are going…
15 Common Cancer Symptoms – You Shouldn’t Ignore
Advertisement 11. Pee problem That’s something, which you should notice with enough consciousness. You might be thinking about what kind of problems? Okay, sometimes people face the problem of going to the bathroom a lot of times. Most of the time, a few aged people face this problem. You will see them going to the…