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10 Ways to Protect YourSelf and Family From CoronaVirus
Advertisement 5. We have to stay home most of the time. It is useless to be heroes. If we have a cough. fever (from 37.5 the alarm goes off) conjunctivitis or cold we stay at home. We speak to our doctor or call the emergency numbers. No to do-it-yourself therapies. It takes six years to…
Top 50 Healthy Foods For Your Health
Advertisement 50 Healthy Foods: To keep yourself fit and healthy, there is no alternative for foods. Foods help you to grow and fight against diseases. It keeps all organs on the right track. By providing proteins, nutrients, and all the micro and macro elements, foods meet the need of your body. Here we are going…
7 Bad Habits That Damage Your Brain
Advertisement 2. Sleep Deprivation You must have noticed that not getting enough sleep makes you dizzy and forgetful the next day. This is because neurons cannot function properly due to insufficient sleep. This results in mental issues that will ultimately affect your work, behavior, and relationships adversely. Your senses and reflexes will also be slowed…
If You Have High Blood Pressure, Avoid These Foods
Advertisement High blood pressure or hypertension is one of the primary reasons for heart disease and stroke. Many people all around the world are diagnosed with hypertension, but most of them do not know the cause of it. High blood pressure may occur for a variety of reasons like age, genetics, lifestyle, and food choices….
13 Foods That Can Lower Your Risk of Cancer
Advertisement 8. Olive oil Olive oil is really good for your health. Higher consumption of olive oil can reduce the risk of breast cancer and digestive system cancer. It also controls colorectal cancer. Many doctors advise people to cook vegetables and meat with olive oil and also on the salad. Olive oil reduces colorectal cancer…
15 Common Cancer Symptoms – You Shouldn’t Ignore
Advertisement 10. Swollen lymph nodes Now we will talk about something different. Earlier we talked about other things, but now we will talk about glands in your neck. If you find something like this in your necks, then obviously there is a reason behind it. Though the reasons might be many. But we would like…