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7 Bad Habits That Damage Your Brain
Advertisement 1. Skipping Breakfast Many of us skip breakfast when we are in a hurry to school or work but we forget that it is the most important meal of the day. Among the other organs, the brain uses more energy. It consumes about 20% of the glucose available in the body each day. The…
Top 50 Healthy Foods For Your Health
Advertisement 50 Healthy Foods: To keep yourself fit and healthy, there is no alternative for foods. Foods help you to grow and fight against diseases. It keeps all organs on the right track. By providing proteins, nutrients, and all the micro and macro elements, foods meet the need of your body. Here we are going…
10 Ways to Protect YourSelf and Family From CoronaVirus
Advertisement 4. Don’t Touch Your Face Trying not to touch your face (especially your eyes. nose and mouth) with your hands without having washed them is one of the main preventive measures against coronavirus. it seems easy. but it is not at all. It is not easy because touching your face is natural. unconscious and…
If You Have High Blood Pressure, Avoid These Foods
Advertisement High blood pressure or hypertension is one of the primary reasons for heart disease and stroke. Many people all around the world are diagnosed with hypertension, but most of them do not know the cause of it. High blood pressure may occur for a variety of reasons like age, genetics, lifestyle, and food choices….
15 Common Cancer Symptoms – You Shouldn’t Ignore
Advertisement 9. Blood when you use the bathroom In some cases, people find blood when they go to the toilet. Blood with stool is a serious kind of indicator. We are not just talking about cancer, this kind of problem indicates other diseases also. It’s really important to knock a specialist when you will find…
13 Foods That Can Lower Your Risk of Cancer
Advertisement 7. Turmeric You know that turmeric is a spice that is used in curries. But what you don’t know is that it can be effective against cancer. It contains curcumin, which controls the colon cancer cells. It is also said that it can kill the head and neck cancer cells. 1-3 grams of ground…