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13 Foods That Can Lower Your Risk of Cancer
Advertisement 6. Nuts Nuts are handy to your health. It can reduce pancreatic cancers, endometrial cancer, and colorectal cancer. But according to some studies, the effectiveness is limited to people with less than age 30, It can reduce breast cancer cells by 80% and also control the size of the tumor by 60%. You can…
Best 12 Foods For Morning Breakfast
Advertisement 5. Green Teas Green tea can be a good alternative to your morning coffee. Compare to coffee they are very mild in the test. Like coffee, green tea also boosts your physical performance. It increases your concentration and let you work more effectively. Green tea has a lot of health benefits. The antioxidant in…
9 Foods That Help to Clean Kidneys
Advertisement 2. Lemon Juice Lemon juice not only cleans your kidneys but prevents the formation of kidney stones. Lemon juice increases your blood citrate levels, which plays a significant role in preventing the formation of kidney stones. Lemon is also full of vitamin C or ascorbic acid, which is a natural antioxidant and helps to…
Top 50 Healthy Foods For Your Health
Advertisement 50 Healthy Foods: To keep yourself fit and healthy, there is no alternative for foods. Foods help you to grow and fight against diseases. It keeps all organs on the right track. By providing proteins, nutrients, and all the micro and macro elements, foods meet the need of your body. Here we are going…
15 Cancer Causing Foods You Probably Eat Every Day
Advertisement 8. AlCohol We know, a specific amount of people have the habit of having alcohol regularly. But most probably they don’t know how much risk it is. Drinking alcohol regularly may cause problems in your heart, mouth, stomach and so on. In short, it’s a very bad habit to drink alcohol. Canadian cancer researchers…
10 Foods That Will Help You To Lower Blood Pressure
Advertisement 3. Olive Oil Extra virgin oil is one of the best cooking oil you can find. It can be used to sauté or cook your food. It can also be used as a salad dressing. Olive oil contains polyphenols. Polyphenols are very effective against inflammation. Some heart diseases are related to chronic inflammation. So…