4. Dandelion Leaves
Dandelion leaves have flavonoids, which are well-known antioxidants that can cleanse your kidneys. It also purifies the blood and lower blood pressure. Dandelion leaves and tea are available in many health stores. Though dandelion leaf tea doesn’t have a pleasant taste, it is highly beneficial to the kidneys. The leaves can also be added to salads. A cup of dandelion tea helps to reduce stress.
Advertisement
