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Top 50 Healthy Foods For Your Health
Advertisement 50 Healthy Foods: To keep yourself fit and healthy, there is no alternative for foods. Foods help you to grow and fight against diseases. It keeps all organs on the right track. By providing proteins, nutrients, and all the micro and macro elements, foods meet the need of your body. Here we are going…
13 Foods That Can Lower Your Risk of Cancer
Advertisement 12. Garlic Garlic contains allicin, which can kill the cancer cells very effectively. It can reduce stomach cancer and prostate cancer. As it’s very much available in the market, you can add one with your meal per day. Garlic is beneficial to reduce prostate cancer, stomach cancer, and digestive cancer.
7 Bad Habits That Damage Your Brain
Advertisement 6. Excess Sugar Sugar is essential for our bodies and brains to function properly. But nowadays our diets contain excessive sugar. Regular intake of excessive sugar leads to chronic inflammation of the body cells including brain cells. This results in brain starvation and cognition problem as the body cannot absorb nutrients properly. Eventually, the…
15 Common Cancer Symptoms – You Shouldn’t Ignore
Advertisement 14. Nagging Cough Smokers are attentive, please. If you are a chain smoker and you are nagging cough, then there is a little bit of risk of having cancer. To be very honest, the nagging cough usually occurs for several reasons. Say for example, if you have asthma, or even if you have any…
10 Ways to Protect YourSelf and Family From CoronaVirus
Advertisement 9. Keep The Elderly At Home The best thing we can do now is to put our elderly in safety; the elderly are the weakest ones against new influences also because the elderly often have other pathologies that joining a new one like this could significantly aggravate the healthy picture and compromise their life….
If You Have High Blood Pressure, Avoid These Foods
Advertisement High blood pressure or hypertension is one of the primary reasons for heart disease and stroke. Many people all around the world are diagnosed with hypertension, but most of them do not know the cause of it. High blood pressure may occur for a variety of reasons like age, genetics, lifestyle, and food choices….