12. Pickled or Salt-Cured food
Time to talk about one of the most common habits of the human being. Sometimes we used to have pickled or salty food. There is sad news for all the people who used to have this kind of food regularly.
This kind of salty and pickled food can damage your stomach. After a specific period of time, these things damage can transform into cancer. So what to do? Please make sure you don’t have salty foods in your dinner or lunch table. Most importantly, make sure you don’t eat the pickled food not even occasionally. Researchers always suggest not buying salty food from markets. Instead of that, you can do one thing. You can make this kind of food in your home but you have to make sure that you don’t add too much salt there.
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